sixwordstories | (no subject)

That is rather impressive.

[He seems to unfold his body with a skilled ease, his hands never faltering from their position as he rights himself and pulls himself up into a standing position. There aren't usually people out this late at night hence why he comes here at such an ungodly hour.]

I suppose to some it would be yes.

To me, it is. I lack the patience.

Most people do. Not to mention most people are far too tense for such a thing.

And lack the upper body strength.

This is also true but it is not as though it is an impossible act with the right amount of training and effort put into it.

[Claire's just going to raise her eyebrows as she spots him from a distance. Well, it's not like he's exactly hard to miss]

...I'm not even going to ask.

[Niki had taken her son Micah to the park for the day and she grins as she watches him run off with a friend. He's not exactly happy about being here in New York...but he seems to be getting used to it. Slowly. She's backing up towards a bench, keeping her eyes on Micah when she nearly walks right into him]

Oh! Sorry, I didn't see you there.

Show me something easy that I can try.

[He had been quietly concentrating, usually even when the park was full of tourists he was usually left alone as he calmed his mind tucked away from the beaten path. He opened his eyes to look at the other before shutting them again.

There isn't any need too. It's pretty self-explanatory.

[He's knocked from his current position though it doesn't seem to cause him to falter. He easily rights himself to face the other.]

It happens.

[What an odd request. He nods however standing completely straight and still.]

The Sun Salutation is a good beginners set. Just, follow me and do as I do.

After you. [Selene said with a small smile as she kicked off her shoes.]

[The first thing Adam does is exhale deeply pulling his arms to his chest and putting his hands together. He seems to exhale all the air in his body before pushing his arms to the sky still closed together, breathing deeply arching his back ever so slightly.]

[Selene watched quietly. At first.] I thought there would be chanting. [Taking a deep breath through her nose she followed his movements. Her movements slow and steady and very catlike as she arched her back as he had.]

You can if it will help you focus. It's not required. [He holds that pose for a few minutes, feeling a certain amount of tension leave his back. After a minute or two he pulls his arms back towards his front and down towards his knees, exhaling as he does so. Touching the ground as he does so.]

A lot of yoga is breathing. It would be wise to breathe as I do.